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Posted by admin on August 7, 2010

I was getting troubled day by day as my weight went on increasing. My work at my office did not demand and physical work. Due to sitting for a long duration with out much work for my limbs was increasing my weight with a great speed. I tried to follow routine exercises. But I feel [...]


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How did my mom lose weight?

Posted by admin on August 5, 2010

Not only that the food habits and exercises are necessary to lose weight, but also it depends upon one’s psychological and physiological conditions. My mom was trying hard to reduce her weight. She overweighed about 40 pounds. But she could not follow a routine schedule of dieting and exercises. At that time she underwent appendix [...]


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