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Facts about supplements like Tribulus Terrestris

Posted by admin on January 6, 2010

Certain nutrition supplements are recommended for bodybuilders by any muscle building program. All these recommendations are not valuable for everybody. “From Skinny to Muscular” suggests the right food intake in its program for skinny people. It is true that Testosterone level and Luteinizing Hormone in body are directly linked to weight gain. Herbs like Tribulus [...]


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Whey Protein: A healthy food supplement

Posted by admin on November 7, 2008

A good knowledge of nutritional studies lets us know that protein is the most essential nutrient for better health conditions. Whey Protein is one of the most commonly used food supplement used by muscle building lovers all around the world. It comes in powdered form which needs a thorough shake before its use. This supplement [...]


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Amino Acids: Necessary For Gaining Weight?

Posted by admin on September 27, 2008

A lot of hardgainers wonder why different bodybuilding supplements that should take to help them gain weight and build muscle mass naturally.  One of these dietary supplements are amino acids, also known as “branch chained amino acids / BCAAs”.  These are the “building blocks” of protein.  In other words, amino acids make up grams of [...]


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