Health is Wealth and Wealth is Health
Posted by admin on September 6, 2009
Health is Wealth and Wealth is Health is a true statement. That health is wealth is a 100% accepted
truth. What about the next part of the statement? Wealth that is money brings happiness to most of
the people. Happiness brings calmness of mind. Right blood circulation. Hence the performance of
the heart improves, that yields good health. Sound mind in a sound body and sound body follows a
sound mind.
Our mind should be calm, serene and light, so that our body becomes healthy, strong
and energetic. Mental health plays a very important role in our body health. The following are a few
things that spoil our mind and hence our mental health: Envy, Greed, lust, selfishness, Unhealthy
interest, in other’s affairs and worries. Also added to this is interest in public matters to the
excessive level, too much thinking about badness prevailing upon goodness, god’s bad disposal
of things etc. Our natural feelings such as love should be moderate and properly guided.
The present generation is hard pressed for money and time. Hurry is to be avoided.
Tension and stress prevail everywhere. These things give rise to high blood pressure and hence
poor health. It is said meditation improves the quality of our mind and hence the art of meditation
can be learned and practiced properly.
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