Facts about supplements like Tribulus Terrestris
Posted by admin on January 6, 2010
Certain nutrition supplements are recommended for bodybuilders by any muscle building program. All these recommendations are not valuable for everybody. “From Skinny to Muscular” suggests the right food intake in its program for skinny people. It is true that Testosterone level and Luteinizing Hormone in body are directly linked to weight gain. Herbs like Tribulus Terrestris are suggested to be taken to increase testosterone level in body. This drug is marketed as the one that would increase LH hormone of body without any side effects. But the independent studies reveal things differently.
Three separate studies were conducted by Australia, USA and Bulgaria who found that the actual affect of Tribulus Terrestris was negligible. They neither found any increase in testosterone level nor any positive results related to muscles building in any of the players that they tested for, with this supplement. It proved to be total waste of money in taking such supplements in muscle building program. The guidelines from Skinny to Muscular do not suggest any special need to go for such supplements. People willing to build muscles mass by natural methods should follow this program and save money to spend on good healthier food instead.
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