Proper rest for proper health
Posted by admin on September 2, 2009
Proper rest for proper health is a universally acknowledged fact. Our heart functions for all
24 hours. The system is such that the heart doesn’t need rest. But all other organs which work
for about 12 to 16 hours need rest. Liver, muscles, kidney, ductless glands, brain are all in need
of good rest. 8 hours of sleep [...]
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Tags: rest for health
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