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Food habits have a major say on health

Posted by admin on August 25, 2009

Food habits have a major say on health of a human being. Food should have proper food value hole some, cleanly cooked and cleanly served. They should be in a position to be easily digested. Carbohydrates, fats, minerals and vitamins are necessary. Too much of carbohydrates and too much of fats are also bad. Minerals [...]


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