Taking a Bottom Up Approach to Workouts

Posted by admin on July 31, 2008

Many people struggle when doing bodybuilding workouts to develop a routine that suits their energy level. Sometimes, you feel anxious to get to a certain element of your workout, want to focus on a particular area in your routine, or simply are tired and want to skip to the hardest parts to get those done [...]

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Bodybuilder Tells It Like It Is For Muscle Building

Posted by admin on July 5, 2008

One of the most popular bodybuilders of all time, IFBB professional Lee Priest, in a recent Muscular Development interview, did something that other bodybuilders should follow suit on….which is to tell it how it is and stop trying to give the interviewer the answers they think they’re looking for.
In the interview Lee is asked how [...]

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